Indy Counselor Suggests “Reparenting” Option this Summer
The slower pace of summer may offer the opportunity to address childhood trauma and focus on "reparenting".
The slower pace of summer may offer the opportunity to address childhood trauma and focus on "reparenting".
Are you doing your personal best? Women who have been through childhood neglect or trauma or often cope by using maladaptive coping mechanisms. They are too hard on themselves and are not content with their “personal best.”
Some theorists say that fear, such as during the pandemic, is the toughest emotion to regulate because it has a tendency to hijack the brain, so when people — either here in Central Indiana or virtually anywhere — get scared, they tend to go into fight, flight or freeze mode.
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